Getting enough sleep is essential to your health, but not everyone is able to consistently prioritize sound sleep. Regardless of the specific source of your sleep disturbances, you might find that at the end of a long day, you lay down and are flooded with thoughts — concerns about the future, challenges from the past, […]
Category Archives: Uncategorized
25
Apr
Apr
Pain is something that everyone will experience at some point in their lives. From mild muscle aches to a throbbing pain in the lower back to a painful kink in the neck, there are all types of ailments that can really limit a person’s ability to live their life to its full potential. That being […]
03
Mar
Mar
Consistent, high-quality sleep is essential to health. According to the National Sleep Foundation, “our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.” It’s essential that we get these long periods of sleep on an ongoing regular basis to get all the benefits […]
02
Feb
Feb
If you struggle with acne, you’re not alone. Did you know that the American Academy of Dermatology (AAD) reports that acne is the most common skin condition in the world, affecting approximately 50 million people annually in the U.S alone? That being said, because of its prevalence, there are any number of treatments that may […]
21
Jan
Jan
Pain is universal — but pain relief should be unique. The problem is that everyone feels pain differently. However, the mainstream market tries to put up a universal solution that can combat all problems at once. Whether your everyday struggle with pain takes you from aisle to aisle looking for the right solution, tailored to […]
14
Apr
Apr
You likely graduated high school or college believing you had a decent understanding of how your body functions. You may even recall learning specific details about your circulatory system, digestive processes, or how your endocrine system regulates essential hormones. Since you likely assumed you’d learned just about everything you might need to know about biological […]